The ability to recognize emotions, intentions, motivations

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Free from Geekbrains Empathy as part of emotional intelligence , desires of oneself and other people and manage all this is called emotional intelligence. There are five components of this concept: Self-awareness – a person is aware of his strengths and weaknesses. Self-regulation – a person can control his own emotions without difficulty. Motivation - a person is focused on work, wants to achieve success in his work. Social skills are a person’s ability to communicate with others. Empathy is the ability to read the emotional state of another, compare this state with personal feelings and give a positive emotional response.

Empathy as part of emotional intelligence Empathy as part of emotional intelligence Australia WhatsApp Number Data  Empathy is one of the components of emotional intelligence. The term itself comes from the Greek empatheia, which means “empathy.” The essence of empathy is, in simple words, complete understanding and sympathy for the words and actions of another. Scientific books give dozens of interpretations of this word. But experts in the field of psychology prefer the following: empathy is the conscious empathy of one person with the emotional state of others. That is, awareness is very important in this matter.



Without it, only identification with another person occurs, nothing more. Showing empathy is closely related to a person’s emotional intelligence. If it is high, then this indicates good mental health. If it is low, then the person is predisposed to experience serious problems that only a specialist can cope with. About five years ago, a large-scale study was conducted, during which a relationship was established between low emotional intelligence (EI) and suicide and prolonged depression. If a person is not able to understand his own emotions, cannot recognize and analyze the feelings of others, then there is a high probability of falling into a deep depressive state.